Who We Are
Discover Our Mission: Promoting Heart Health in Afghanistan
What We Do
Promoting Cardiovascular Wellness in Afghanistan
Where We Work
Promoting Cardiovascular Wellness in Afghanistan: Our Shared Mission
Reducing Cholesterol, Preserving Lives
- Low cholesterol foods
- Medical treatments
- Stopping smoking
- Keeping active
Low cholesterol foods
Low cholesterol foods play a vital role in heart disease prevention and management. Incorporating these heart-healthy choices into your diet can help reduce the risk of cardiovascular issues and promote overall well-being. By focusing on a diet rich in low cholesterol foods, you take a proactive step toward maintaining a healthy heart
Medical treatments
Rehabilitation programs focus on recovery and long-term maintenance of heart health, making medical treatments a comprehensive approach to addressing heart disease and ensuring a better quality of life for those affected.
Stopping smoking
Quitting smoking is one of the most impactful steps you can take to reduce your risk of heart disease. The harmful chemicals in tobacco harm your heart and blood vessels, increasing the likelihood of conditions like atherosclerosis and heart attacks. By stopping smoking, you not only improve your cardiovascular health but also enhance your overall well-being
Keeping active
Staying physically active is a cornerstone of heart disease prevention and management. Regular exercise not only strengthens the heart but also contributes to overall cardiovascular health. Discover the benefits of keeping active in your journey to a healthier heart
Acquire CPR Skills
You can easily grasp CPR, a cushion, and your mobile phone or tablet. Be prepared for that critical moment. Discover how to save a life.
Join us as a volunteer
Becoming a volunteer with us offers the opportunity to acquire new skills, expand your social circle, and make a positive impact.